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3.6 miles away in Denver, CO46 Eco-citizensThere are no upcoming Meetups.
This Meetup group is aimed at educating, supporting, and preparing our community in ushering in a new way of living on Earth through contemplative practices such as meditation, nature therapy, and journaling. At Gaia's Way, we explore our relationship with nature and deepen our connection to nature. Studies show that time in nature allows the human psyche to dissolve pain and open the path to inner wisdom. If you are interested in deepening your meditation practice, connecting to nature in a dee …
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5.9 miles away in Denver, CO104 Explorers of Consciousness
Have fun practicing Mindfulness Exercises
Thursday 7:00 PMat Amy's House in Denver, COPlease join Lyle and I for another mindfulness discussion and practice.… Read moreWho's attending?
3 attendingAbout Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …
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24.3 miles away in Boulder, CO107 Explorers of Consciousness
Have fun practicing Mindfulness Exercises
Tuesday 7:00 PMat Boulder Sol Chiropractic in Boulder, COPlease join Lyle and I for another mindfulness discussion and practice.… Read moreWho's attending?
3 attendingAbout Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
Self Empowerment & Exploration, Meditation for Clear Mind, Open Heart, Life Transformation, Coaching the mind, Overcoming Stress, Consciousness, Spiritual Growth and Transformation, Health and Wellness, Metaphysics, Alternative Health, Wellness, Energy Healers, Meditation, Buddhist Meditation, mindfulness
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