Mindfulness practices to connect us deeply with the Earth, our community, and ourselves. In this meetup we explore many different aspects of mindfulness, meditation, and heightened perception, with a big dose of play and lightness. We've meditated with hawks, done wilderness solos, drummed to celebrate the solstice and full moon, created nature based art, expanded our awareness of the natural world, done nature based group coaching, and awakened in a magical meadow surrounded by peaks to do yog …
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This Meetup group is aimed at educating, supporting, and preparing our community in ushering in a new way of living on Earth through contemplative practices such as meditation, nature therapy, and journaling. At Gaia's Way, we explore our relationship with nature and deepen our connection to nature. Studies show that time in nature allows the human psyche to dissolve pain and open the path to inner wisdom. If you are interested in deepening your meditation practice, connecting to nature in a dee …
For spiritual seekers of all backgrounds. I offer monthly groups exploring Celtic worldviews, spiritual traditions, ancestral connections, and mythic imagery. A core group is forming and we welcome new members and presenters. Celtic spirituality bridges ancient traditions of the British Isles and old Europe, early Celtic Christianity, revivals of written and visionary knowledge, and a living flow of mystical awareness and love of nature. All classes include information and time for questions. Ea …
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Learn and use naturalist skills, contemplative and meditative practices in nature, ceremony, tools for improving our intuition, primitive skills, survival skills, earth-based living skills, and scout skills to connect us with the natural world, connect us with our humanity, and connect us with the wild in us and outside of us. Develop your intuition through a deep intimate relationship through nature. Learn to sense and read the energy in the wildness around us and the beings that live there, wh …
We are a retreat center located on the outskirts of Boulder, Colorado. We offer classes based on the teachings of Hanna Kroeger, herbalist and healer known throughout the world as the “Grandmother of Health.” We welcome anyone (from beginner to healthcare professional) with an open mind and desire to learn more about the wonderful world of natural health. Our goal is to help others heal themselves just like Hanna taught us to do. With Hanna’s original passion for education and healing, we ha …
About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
www.runBARE.com, the barefoot running school is title sponsor of the Barefoot Running Club, based in Boulder, CO. The Barefoot Running Club offers free introductory courses and fun group runs for people curious about getting into barefoot running. More advanced instruction can be found at www.runBARE.com Michael Sandler, former speed skater and professional level cyclist, suffered multiple injuries over the course of a lifetime, the last of which occurred just over 3 years ago. Weeks befo …
About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neuro-chemicals that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it affects how we …
About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body’s biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …
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